Tropical Paradise Smoothie

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Tropical Paradise Smoothie

A tropical blend of pineapple, mango, and banana with coconut water, creating a delicious and hydrating smoothie ideal for a quick energy boost.

Ingredients:

    • 1/2 cup pineapple (40 calories)
    • 1/2 cup mango (54 calories)
    • 1/2 banana (50 calories)
    • 1 cup unsweetened coconut water (45 calories)
  • Calories: 189

Preparation:

    1. Peel and slice the banana, mango, and pineapple.
    2. Add the fruit and coconut water to the blender.
    3. Blend until smooth and creamy.
    4. Serve immediately for a refreshing tropical treat.