Cucumber Mint Smoothie

/ Blog / By

This cool and hydrating smoothie combines cucumber, mint, and green apple with a squeeze of lime for a refreshing, low-calorie treat.

Ingredients:

    • 1/2 cucumber (8 calories)
    • 1/4 cup fresh mint leaves (2 calories)
    • 1/2 lime (10 calories)
    • 1/2 green apple (52 calories)
    • 1 cup water (0-45 calories)
    • Calories: 72-117

Preparation:

    1. Wash the cucumber, mint leaves, and apple.
    2. Slice the cucumber and apple, and juice the lime.
    3. Blend all ingredients with water until smooth.
    4. Add ice for a colder smoothie and blend again.
    5. Serve chilled.