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  • Home
  • workout program
  • Recipes
  • Healthy Juices recipes
  • About
  • Contact
  • Privacy Policy

Greek Yogurt Pancakes

Breakfast / irene mutwiri

Greek Yogurt Pancakes Greek yogurt pancakes are protein-rich, making them a great choice for breakfast when trying to lose weight. […]

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Chia Seed Pancakes

Breakfast / irene mutwiri

Chia Seed Pancakes Looking for a nutritious breakfast that’s light, filling, and full of health benefits? These Chia Seed Pancakes

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Almond Flour Pancakes

Breakfast, Snacks / irene mutwiri

Almond Flour Pancakes These almond flour pancakes are grain-free and high in protein, providing a satisfying breakfast that won’t spike

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Sweet Potato Pancakes

Breakfast, Snacks / irene mutwiri

Sweet Potato Pancakes Sweet potato pancakes are naturally sweet and packed with vitamins, fiber, and antioxidants. This recipe is a

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Avocado Toast on Rice Cakes

Breakfast / irene mutwiri

 Avocado Toast on Rice Cakes Ingredients: 1 rice cake (ensure it’s gluten-free) 1/2 ripe avocado Pinch of salt (optional) Squeeze

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Oatmeal with Fruit & Chia Seeds

Breakfast / irene mutwiri

 Oatmeal with Fruit & Chia Seeds Ingredients: 1/4 cup gluten-free oats 1/2 cup water or almond milk 1/4 cup diced

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