Blueberry Oatmeal Smoothie

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Blueberry Oatmeal Smoothie

A hearty and satisfying smoothie made with blueberries, oats, banana, and almond milk, perfect for a filling breakfast that’s light on calories.

Ingredients:

    • 1/2 cup blueberries (40 calories)
    • 1/4 cup rolled oats (75 calories)
    • 1/2 banana (50 calories)
    • 1 cup unsweetened almond milk (30 calories)
  • Calories: 195

Preparation:

    1. Blend the blueberries, oats, banana, and almond milk together.
    2. Add a bit of water if the smoothie is too thick.
    3. Blend until smooth and creamy.
    4. Serve chilled.