Tropical Paradise Smoothie
A tropical blend of pineapple, mango, and banana with coconut water, creating a delicious and hydrating smoothie ideal for a quick energy boost.
Ingredients:
-
- 1/2 cup pineapple (40 calories)
- 1/2 cup mango (54 calories)
- 1/2 banana (50 calories)
- 1 cup unsweetened coconut water (45 calories)
- Calories: 189
Preparation:
-
- Peel and slice the banana, mango, and pineapple.
- Add the fruit and coconut water to the blender.
- Blend until smooth and creamy.
- Serve immediately for a refreshing tropical treat.