Cucumber Mint Smoothie

This cool and hydrating smoothie combines cucumber, mint, and green apple with a squeeze of lime for a refreshing, low-calorie treat.

Ingredients:

• • 1/2 cucumber (8 calories)
  • 1/4 cup fresh mint leaves (2 calories)
  • 1/2 lime (10 calories)
  • 1/2 green apple (52 calories)
  • 1 cup water (0-45 calories)
  • Calories: 72-117

Preparation:

1. 1. Wash the cucumber, mint leaves, and apple.
   2. Slice the cucumber and apple, and juice the lime.
   3. Blend all ingredients with water until smooth.
   4. Add ice for a colder smoothie and blend again.
   5. Serve chilled.