Blueberry Oatmeal Smoothie

Blueberry Oatmeal Smoothie

A hearty and satisfying smoothie made with blueberries, oats, banana, and almond milk, perfect for a filling breakfast that’s light on calories.

Ingredients:

• • 1/2 cup blueberries (40 calories)
  • 1/4 cup rolled oats (75 calories)
  • 1/2 banana (50 calories)
  • 1 cup unsweetened almond milk (30 calories)
• Calories: 195

Preparation:

1. 1. Blend the blueberries, oats, banana, and almond milk together.
   2. Add a bit of water if the smoothie is too thick.
   3. Blend until smooth and creamy.
   4. Serve chilled.