Cottage Cheese with Pineapple

Cottage Cheese with Pineapple

A high-protein breakfast of low-fat cottage cheese paired with sweet pineapple and optional chia seeds.

  • Calories: 180
  • Preparation Time: 3 minutes

Ingredients:

    • 1/2 cup low-fat cottage cheese
    • 1/4 cup pineapple chunks (fresh or unsweetened canned)
    • 1 tsp chia seeds (optional)

Instructions:

    1. Scoop 1/2 cup low-fat cottage cheese into a bowl.
    2. Add 1/4 cup pineapple chunks on top.
    3. Sprinkle with 1 tsp chia seeds if desired and enjoy immediately.