Green Detox Smoothie

Green Detox Smoothie

A refreshing and energizing green smoothie made with spinach, cucumber, apple, and lemon, perfect for detoxifying and boosting metabolism.

Ingredients:

• • 1 cup spinach (7 calories)
  • 1/2 green apple (52 calories)
  • 1/2 cucumber (8 calories)
  • 1/2 lemon (6 calories)
  • 1 cup water or coconut water (0-45 calories, depending on choice)
  • Ice cubes (optional)
• Calories: 73-118

Preparation:

1. 1. Wash the spinach, apple, and cucumber.
   2. Core and slice the apple.
   3. In a blender, add spinach, cucumber, apple, and lemon juice.
   4. Add water or coconut water and blend until smooth.
   5. Add ice cubes if desired for a chilled smoothie.
   6. Serve immediately.