Egg White Pancakes

Egg White Pancakes

These egg white pancakes are light and low in calories, but high in protein, which is great for building muscle and staying full. They’re the perfect choice for a light, healthy breakfast.

Ingredients:

  • 3 egg whites
  • 1/4 cup oat flour
  • 1/4 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/4 cup unsweetened almond milk

Preparation Time: 10 minutes
Calories: Approx. 120 kcal (2 pancakes)

Instructions:

  1. Whisk the egg whites with almond milk, oat flour, vanilla, and cinnamon until smooth.
  2. Heat a non-stick pan with a bit of oil and cook pancakes for 2-3 minutes on each side.

 

 Irene Mutwiri | Fitness & Wellness
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