Cottage Cheese with Pineapple
A high-protein breakfast of low-fat cottage cheese paired with sweet pineapple and optional chia seeds.
- Calories: 180
- Preparation Time: 3 minutes
Ingredients:
-
- 1/2 cup low-fat cottage cheese
- 1/4 cup pineapple chunks (fresh or unsweetened canned)
- 1 tsp chia seeds (optional)
Instructions:
-
- Scoop 1/2 cup low-fat cottage cheese into a bowl.
- Add 1/4 cup pineapple chunks on top.
- Sprinkle with 1 tsp chia seeds if desired and enjoy immediately.