Stack of fluffy pancakes topped with syrup, strawberries, blueberries, and cream on a blue plate.

Coconut Flour Pancakes

Coconut Flour Pancakes

Stack of fluffy pancakes topped with syrup, strawberries, blueberries, and cream on a blue plate.

Coconut flour pancakes are rich in fiber and healthy fats, making them a great option for weight loss. They have a slightly sweet flavor and are low in calories, while still being very filling.

Ingredients:

  • 2 tbsp coconut flour
  • 1 egg
  • 1/4 cup unsweetened almond milk
  • 1/4 tsp baking powder
  • 1/4 tsp vanilla extract
  • 1/2 tsp cinnamon

Preparation Time: 10 minutes
Calories: Approx. 130 kcal (2 pancakes)

Instructions:

  1. Mix coconut flour, egg, almond milk, baking powder, vanilla, and cinnamon until smooth.
  2. Heat a non-stick pan with a bit of oil and cook small pancakes for 2-3 minutes on each side.

 

 Irene Mutwiri | Fitness & Wellness
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