Berry Protein Smoothie

Berry Protein Smoothie

Packed with protein and antioxidants, this berry smoothie includes mixed berries, vanilla protein powder, and banana to keep you full and satisfied.

Ingredients:

• • 1/2 cup mixed berries (blueberries, raspberries, strawberries) (40 calories)
  • 1 scoop vanilla protein powder (120 calories) (optional)
  • 1/2 banana (50 calories)
  • 1 cup unsweetened almond milk (30 calories)
  • 1 tablespoon chia seeds (58 calories)
• Calories: 298

Preparation:

1. 1. Add the mixed berries, banana, protein powder, chia seeds, and almond milk into a blender.
   2. Blend until smooth.
   3. If the smoothie is too thick, add more almond milk to achieve your desired consistency.
   4. Pour into a glass and serve.