Avocado & Tomato Toast

Avocado & Tomato Toast

• Ingredients:
  • 1 slice whole grain bread (or gluten-free bread)
  • 1/2 ripe avocado
  • 1 small tomato, sliced
  • Salt and pepper to taste
  • 1 tsp olive oil (optional)
• Preparation Time: 5 minutes
• Calories: Approx. 180 kcal

Preparation:

1. Toast the bread.
2. Mash the avocado and spread on the toasted bread.
3. Top with sliced tomatoes, salt, and pepper.
4. Drizzle with olive oil if desired.