Apple Celery Smoothie

Apple Celery Smoothie

This crisp and refreshing smoothie combines the natural sweetness of apple with the hydrating power of cucumber and the freshness of celery. It’s a low-calorie, nutrient-dense option packed with fiber to keep you full longer. Perfect for those looking for a detoxifying and hydrating drink with a tangy citrus twist from lemon.

Ingredients:

• 1 medium apple, chopped (52 calories)
• 1 stalk celery, chopped (6 calories)
• 1/2 cucumber, chopped (8 calories)
• 1/2 lemon, juiced (6 calories)
• 1/2 cup unsweetened almond milk (15 calories)
• 1 tablespoon flaxseeds (37 calories)
• Ice cubes (optional)
• Calories: 124

Preparation:

1. 1. Chop the apple, celery, and cucumber.
   2. Add all ingredients (apple, celery, cucumber, lemon juice, almond milk, flaxseeds, and ice) to a blender.
   3. Blend until smooth and creamy.
   4. Add more water or almond milk if the smoothie is too thick.
   5. Serve immediately for a refreshing, hydrating treat.