MAY 2025 Free Workout Program

WEEK 1

Welcome to May Momentum — a high-energy, results-driven workout program designed to push limits, ignite confidence, and transform your body and mindset. This is more than just fitness; it’s a full-on commitment to becoming your strongest, most empowered self — inside and out.

WEEK 2

WEEK 3

WEEK 4

WEEK 5

Additional Workouts

You can do any of these workouts after finishing your main workout.

 Irene Mutwiri | Fitness & Wellness
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